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2. Teaching achievementsSelf-defense Self-defense into physical education class: A Successful Example of the School.2. Teaching achievements

1. Course contentSelf-defense Self-defense into physical education class: A Successful Example of the School.1. Curriculum planning

2. Teaching effect1. Course contentAt the same time, the course also combines some practical skills of modern fighting, such as the basic boxing methods such as straight boxing and hook boxing, as well as the wrestling method of Sanda. In addition, a special course on women's self-defense is set up to teach some simple and effective self-defense skills according to the physiological characteristics of female students, such as throat attack and eye attack against male attackers and escape skills by using the flexibility of female bodies.